Our emotions help us detect threat and aid, and they make us human. Our emotions are of enormous value to us. Without them life feels rather empty and without direction. Our emotions steer us. However, in our complex world, that steering can get a bit tricky, often failing to ease the emotion, leaving us trapped.\
The good news is that frequently enough, our emotions arise out of our needs of the moment. The way out of the trap is elegant: Identify the need and pick a strategy that will fill it. Elegant but neither obvious nor easy, and yet quite learnable.
My gut tells me that many fun puzzles are here.